• Autumn,  Excursion,  Hiking

    Lab Valley

    EXCURSION TO THE VALLEY OF THE BLACK LABER! Oh, I love fall! I didn’t used to, but now I really enjoy this time of year. That’s mainly because it’s the best time for me to go hiking. The fresh air, the colorful leaves, mushrooms, chestnuts… “Shinrin Yoku” means “immerse yourself in the atmosphere of the forest” in Japanese. Let’s go then! By the way: “forest bathing” is a recognized form of preventive health care in Japan. With this in mind,…