FREE AND OUTSIDE IN REGENSBURG!

Is there anything better than partying, listening to music or doing sport in the open air with free admission? We took a look at what Regensburg has to offer this year in terms of free music and sports programs.

Here are the RegensburgNow tips “Umsonst & Draussen”:

Festivals:

05.06.2024 Campus festival at the university
With various bands on the Indie Stage, the culture stage with karaoke, poetry slam and square dancing to join in and much more.
Free admission. 21-23.06.2024 Gassenfest an der Donau
The former Ostengassenfest will take place in rotation – in 2024, a year without a citizens’ festival – at three venues:
Donauterrassen (organized by Daniel Frost from the Friday organic market together with Ghost-Town-Radio!),
Donaulände (social initiatives, Reinhard Kellner) and
AAG-Sportplatz am Ostentor (AktionKulturSozial, Sabine Watzlawik). There will be a very special children’s cultural program here this year.

05-07.07.2024 Jazzweekend
Numerous ensembles entertain the audience free of charge on a dozen stages in Regensburg’s old town.

02.08.2024 REWAG Classic Night in the City Park
Pure cultural enjoyment in the open air and with free admission. It starts on Friday with the REWAG Classic Night in the City Park.
Directly followed by: 03.08.2024 REWAG Night in Blue in the City Park
Two days of strolling, dancing, partying, picnicking and having fun including a great program with great artists.

Night in blue Regensburg — REWAG night in blue

04.08.2024 Children’s citizens’ festival in the city park
Play, laugh, dance, do handicrafts – a day for children with fun, excitement and movement! The KIBÜ has been held in Regensburg since 1996. 06-08.09.2024 Kulturpflaster
On the last weekend of the summer holidays, the Regensburg association Mischkultur e.V. once again organizes the street circus festival “Kulturpflaster”, with many street artists and an exciting programme.

Cultural pavement (Photo: Stefan Effenhauser)

20-22.09.2024 Stadtamhof Wine Festival
The legendary wine festival returns to Stadtamhof this year.

Sport:

A great offer from the city of Regensburg is the free sports program “Sport in the Park”, which runs until mid-October.
From Monday to Friday, there are various offers throughout the city. All courses are free and can be attended without prior registration.

Mondays: functional gymnastics with Regina Graf

Light exercises from head to toe with occasional use of the fixed exercise equipment available there
4.30 to 5 p.m.3 pm, Ziegetsdorfer Park, meeting point at the “Trimmdichpfad”
Bus route 7; Kaiser-Friedrich-Allee Mondays: Qi Gong with Gisela Zappe-Fischer
Balance and breathing exercises to cultivate body and mind
5.30 pm to 6.15 pm, Ostpark, meeting point at the playground
Bus routes 2, 9, 23, 24, 30, 31; St. Josef Hospital Josef Tuesdays: Qi Gong with Birgit Müller
9 to 9.45 am and 10 to 10.45 am
Where: Georg-Hegenauer-Park, meeting point at the pavilion
Bus route 7; Kaiser-Friedrich-Allee
Tuesdays: Rückenfit with Andrea Blank Training for the back, to help alleviate headaches, among other things.to relieve headaches
10 am to 10.45 am, Albert-Schweitzer-Park, meeting point park entrance near school
Bus routes 4, 5, 34, 77; Schulzentrum Isarstraße

Wednesdays: Head and body coordination with Andrea Blank
Gymnastic exercises with fall prevention by strengthening muscles and improving balance
9.30 am to 10.15 am and 10.30 am to 11.15 am, Stadtpark, meeting point in front of the Ostdeutsche Galerie
Bus routes 6, 11; Ostdeutsche Galerie Wednesdays: Qi Gong with Gisela Zappe-Fischer
Balance and breathing exercises to cultivate body and mind
5.30 pm to 6.15 pm, meeting point in front of the Ostdeutsche Galerie Bus routes 6, 11; Ostdeutsche Galerie Thursdays: Qi Gong with Gisela Zappe-Fischer Balance and breathing exercises to cultivate body and mind 5.30 pm to 6.15 pm, meeting point in front of the Ostdeutsche Galerie Bus routes 6, 11; Ostdeutsche Galerie3 p.m., Stadtpark, meeting point in front of the Ostdeutsche Galerie
Bus routes 6, 11; Ostdeutsche Galerie Thursdays: Yoga with Andrea Blank
09.45 to 10.30 am, Albert-Schweitzer-Park, meeting point park entrance near school
Bus routes 4, 5, 34 77; Schulzentrum Isarstraße Thursdays: Pilates Mix with dancing with Barbara Klobouk
Fit & Frei – Beschwingt durch den Park
11 am to 11.45 am, Inselpark, meeting point at the playground behind RT Bad
Bus route 117; Auf der Grede

Thursdays: Boule – the French ball game (equipment provided)
5 to 5.45 p.m., Stadtpark, meeting point Mariä-Schutz-Kirche
Bus routes 6, 11; Ostdeutsche Galerie Fridays: Bike tours with Franziska Meifert (every 1st and 3rdFriday ) Fridays: Bike tours with Franziska Meifert (every 1st and 3rd Friday of the month)
does not take place in continuous rain
9 am to 12 noon, Inselpark; meeting point in front of the RT-Bad
Bus line 117; Auf der Grede Fridays: Mobility at any age with Helga Angerer
Exercises for more mobility in everyday life
4 pm to 4.45 pm, Westpark, meeting point at the park entrance at Westbad
Bus line 1, 6; Wernerwerkstraße

Have fun with the tips!

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